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Fit Flex
with Lisa G.
Classes
Classes and Locations that I currently teach:
YMCA - North Brooklyn
570 Jamaica Ave,
Brooklyn NY 11208
Saturday
Yoga - 8:30am - 9:15am
Monday
Yoga - 10:30am - 11:15am
A.R.T. Method - 5:15pm - 6:00pm
Yoga - 7:15pm - 8:00pm
Wednesday
Yoga - 8:30am - 9:15am
A.R.T. Method - 9:30am - 10:15am
PiYo - 10:30am - 11:15am
Sliver Sneakers Yoga - 12:30pm - 1:30pm
PiYo - 8:00pm - 8:45pm
**YMCA Membership or guest pass required for classes**
YMCA - Ridgewood
69-02 64th Street,
Ridgewood NY 11385
Tuesday
PiYo - 6:15pm - 7:00pm
Thursday
Insanity - 6:15pm - 7:00pm
Yoga - 7:15pm - 8:15pm
Friday
Sliver Sneakers Classic - 10:30am - 11:30am
Insanity - 7:15pm - 8:00pm
**YMCA Membership or guest pass required for classes**
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